7112 Gaston Ave, Dallas, Texas 75214
(214) 328-3849 | www.ymcadallas.org/locations/white_rock_ymca
The White Rock YMCA offers a wide range of services to meet the diverse needs of our community. We provide fitness programs, including group exercise classes, personal training, and specialized programs like yoga and Pilates. Our aquatics program features swim lessons, water aerobics, and open swim times during the summer. We also offer youth sports leagues, ballet classes, and summer camps for kids.
In addition to these, we provide childcare services, nutrition coaching, and wellness programs to support your overall health. We’re also committed to making our services accessible through our financial assistance program. Whether you’re looking for fitness, learn new skills, or find a supportive community, the White Rock YMCA has something for everyone.
At the White Rock YMCA, we’re proud to be recognized for our commitment to quality and community. Our facility and programs are fully certified by the appropriate health and safety boards, ensuring a safe environment for all our members. We’ve also received local media recognition for our outstanding community outreach efforts and innovative programs, such as our youth sports leagues and wellness initiatives. Additionally, our certified trainers and instructors are highly qualified, holding credentials from nationally recognized organizations in fitness, nutrition, and aquatics. These accolades reflect our dedication to excellence and our ongoing mission to serve the community.
“I want to share a short version of Oliver’s story and how much the YMCA has made an impact in our lives. Oliver was born with numerous abnormalities, including a TE fistula, esophageal atresia, kidney abnormality and an AV canal defect with a split in his mitral valve. He has undergone several surgeries, most recent to repair his heart. He has shown delays in areas, most noticeably physical delays, so when he was very young his pediatrician recommended joining the YMCA and trying swimming lessons. My mental health was also a concern as I am an only parent with a full-time job and no family or “village” in Texas. His medical challenges were taking a toll on me, and she could see that. Oliver has and still is participating in swim lessons, ballet and soccer. Since joining, he no longer needs speech therapy, feeding therapy or physical therapy. He is still small and growth is an ongoing concern but his personality and confidence have blossomed like crazy and I have to credit the Y for that. His comfort at the WhiteRock Y is very sweet to witness, he thinks it’s an extension of our home, and in a way, it is. With the 3 programs he’s involved in, along with Child Watch, PNO, Easter egg hunts, Halloween events etc., the Y has become an enormous part of our lives.
For me, I have been able to meet other families, my own physical and mental health has improved and being able to give my son these experiences has meant the world to me. I would not be able to do any of this without the financial support so generously given to us. We benefit daily. THANK YOU! “
At the White Rock YMCA, we offer a range of services that might surprise you! In addition to fitness programs and sports leagues, we provide personal training, swim lessons, and ballet classes. We also have childcare while you work out, wellness programs like nutrition coaching, and group fitness challenges. Plus, our financial assistance program ensures that everyone can access our services. Don’t forget our community events and volunteer opportunities—there’s always something new to discover!